From Our Kitchen to Yours: Chef Richard's Italian Meatballs Recipe
Chef Richard’s meatballs are a favorite meal for many Project Open Hand clients.
Try Barley for Breakfast
Hulled barley is a hearty and nutritious grain that makes a wonderful breakfast. It’s high in fiber and may help lower cholesterol.
Hannah’s Massaged Kale Salad
“Massage the kale. Use a capful of olive oil and really squeeze it.”
5 Reasons Why You Should Eat LENTILS!
Lentils are a “super food” that Project Open Hand includes in nutritious meals, which help our clients fight illness and cope.
The Benefits of Eating Locally Grown Foods!
Recently there has been a lot of buzz about eating locally grown foods, but why?
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