December 16, 2015
Serves 3-4 people
Ingredients
½ pound broccoli (frozen or fresh)
½ pound kale (frozen or fresh)
½ cup garbanzo beans (canned is fine)
½ cup sliced onion
2 cloves garlic, sliced
1 lemon, sliced, remove seeds
1 red apple, cubed
Dressing
2 tablespoons olive oil
½ teaspoon black pepper
½ teaspoon turmeric
½ teaspoon cinnamon
Pinch red pepper flakes
Directions
- Preheat oven to 350 degrees.
- Combine dressing ingredients in small bowl. Dip lemon slices in dressing and flip over so each one is fully coated with dressing.
- Remove lemon slices and place in oven dish along with broccoli, kale, garbanzo beans, onion and garlic. Add dressing and toss until even throughout. If using frozen vegetables, add ¼ cup water to bottom of dish.
- Cover with foil and place in oven.
- After 10 minutes, remove foil and mix in apples. Bake another 10 minutes. Taste veggies for doneness and cook for another 5-10 minutes to desired tenderness.
- Enjoy!