Try Barley for Breakfast
Hulled barley is a hearty and nutritious grain that makes a wonderful breakfast. It’s high in fiber and may help lower cholesterol.
Howard's story: Healthy choices made easier
“Project Open Hand helps me make healthier food choices,” says Howard, who has been a client of Project Open Hand for about 10 years.
Hannah’s Massaged Kale Salad
“Massage the kale. Use a capful of olive oil and really squeeze it.”
Eileen's story: "Your food is love"
After a year-long battle against breast cancer, Eileen Liu is starting to feel like herself again.
Ben's story: "Every day is a gift"
“Every day is a gift,” says 69-year-old Ben Simmons, who has been a client of Project Open Hand for 15 years.
Food for Life: Sequoia's story
You don’t know me, but I know you. You are helping me win my fight against breast cancer.
Elana’s Story: "Your Meals Were My Medicine"
During my chemotherapy, there were days when I couldn’t even stand up for five minutes, much less shop for food or prepare a meal.
5 Reasons Why You Should Eat LENTILS!
Lentils are a “super food” that Project Open Hand includes in nutritious meals, which help our clients fight illness and cope.
The Benefits of Eating Locally Grown Foods!
Recently there has been a lot of buzz about eating locally grown foods, but why?
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