Cooked or Raw Vegetables? Learn the Benefits of Both!
Registered Dietitian Kristi explains the benefits of cooking your veggies and eating them raw.
Slow Cooker Carrot- Ginger Soup
Add a little ginger zing to sweet carrots for this delicious soup!
4 Reasons to Include More Veggies in Your Diet
A few facts to boost your veggie love.
Compliments from the Chef: Philip’s Story
With more than half of his disability benefits going toward rent, getting healthy meals from Project Open Hand is very important to Philip.
Let's Spice Things Up II: 3 More Spices to Boost Your Health
Adding a little flavor to your food is more beneficial than you think.
Skip Juice Cleanses and Detox Plans, Opt for a Healthy Diet Instead
Your body does not need a “detox diet” or juice cleanse! Rather, focus on eating habits that will support your body and immune system.
Project Open Hand Turkey Chili Recipe
Serve up our delicious Turkey Chili at your Superbowl 50 party or anytime
Theresa's Story: Less Stress, More Healing
“I think one of the biggest benefits of getting food from POH was that it lowered my stress level," Theresa said.
Food=Love Infographic, Fiscal Year 2014-15
Together, we accomplished so much in 2015. Thank you for helping Project Open Hand nourish our community.
Let's Spice Things Up: 3 Spices to Boost Your Health
Adding a little flavor to your food is more beneficial than you think.
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