Blog | Project Open Hand

Every cell in your body uses sugar, but sugar does not feed cancer cells any more than it feeds any other cell in your body.

“Seeing friends and eating a healthy meal gets me going and keeps me strong,” says Priscilla, a client of our Senior Lunch Program

Enjoy this tasty twist on a holiday favorite. This recipe was contributed by a member of our Young Professionals Council.

Young Professionals Council President Jen Wieman shares her experience of delivering 'meals with love'

When Castro Senior Center Director Patrick got sick, his senior clients came to the rescue

Good nutrition - including Vitamin A, Vitamin C and Fiber - help your immune system be strong

Anyone can call themselves a “nutritionist,” but unless they have the RDN credential after their name, be wary

An interview with Gary Bukovnik, featured artist in Project Open Hand’s calendar.

Check out the photos from Toast & Jam, our inaugural East Bay champagne brunch

Juanita, a volunteer who is a senior herself and has spent more than a decade donating her time and energy to our lunch program.

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(415) 447-2300
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