Tackling Health Disparities in the East Bay
A recent study revealed that women of color in Oakland are 40% more likely to die of breast cancer than their Caucasian counterparts.
4 Great Reasons to Eat More Veggies
For National Nutrition Month and this challenge, we decided to focus on the humble earthy vegetable.
March is National Nutrition Month - "Bite into a healthy lifestyle"
March is national nutrition month! The theme this year is “Bite into a healthy lifestyle”.
Valentine's Day Cards for Seniors in Need
For Valentine's Day, the Young Professionals Council (YPC) crafted Valentine’s Day cards for Project Open Hand’s Senior Lunch Program.
Rebecca Katz's Magic Mineral Broth Recipe
My family discovered this recipe in Rebecca Katz’s Cancer Fighting Cookbook when my mother started treatment for melanoma.
Hearth-healthy Chocolate and Flavanols
Dark chocolate has been shown to be a good source of heart protective antioxidants, known as flavanols.
Give Hope, Give Soap
Project Open Hand is collecting toiletries for our clients, many of whom struggle to afford basic needs.
Kale Chips Recipe
The healthiest snack you’ve ever made in the microwave
Perfect corn on the cob in just 4 minutes
Corn on the cob is one of the nutritious items we give to our sick and elderly clients.
Separate an Egg Yolk with a Water Bottle
A water bottle and an egg yolk meet in the kitchen – you’ll never guess what happens next…
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